Calories in Tesco Bran flakes breakfast cereal

99Calories
How many calories should you eat?
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Nutrition Facts Tesco Bran flakes breakfast cereal

Amount Per 1 serving
Calories 99 Kcal (414 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 20.1g 7%
Dietary Fiber 4.2g 17%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (99 calories) 30 g
  • Cal: 5 %
  • Fat: 0 %
  • Carb: 6.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87%)
  • Protein (13%)
Tesco Bran flakes breakfast cereal Good and Bad Points
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