Calories in Safeway Bran flakes breakfast cereal
132Calories
Amount Per 1 serving | |||
Calories | 132 Kcal (553 kJ) | ||
Calories from fat | 7.2 Kcal | ||
% Daily Value* | |||
Total Fat | 0.8g | 1% | |
---|---|---|---|
Total Carbs | 26.8g | 9% | |
Dietary Fiber | 5.6g | 22% | |
Protein | 4g | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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