Calories in Tony Romas Boneless ribs

300Calories
How many calories should you eat?
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Nutrition Facts Tony Romas Boneless ribs

Amount Per 5 oz
Calories 300 Kcal (1256 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3.5g 18%
Cholesterol 70mg 23%
Sodium 960mg 40%
Total Carbs 31g 10%
Sugars 21g 84%
Dietary Fiber 1g 4%
Protein 21g 42%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 140 g
  • Cal: 15 %
  • Fat: 15.4 %
  • Carb: 10.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.6%)
  • Fat (30.2%)
  • Protein (28.2%)
Tony Romas Boneless ribs Good and Bad Points
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