Calories in Weight care Boeren omelet

244Calories
How many calories should you eat?
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Nutrition Facts Weight care Boeren omelet

Amount Per 1 portie
Calories 244 Kcal (1022 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Total Carbs 34g 11%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 244 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (244 calories) 240 g
  • Cal: 12.2 %
  • Fat: 4.6 %
  • Carb: 11.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.9%)
  • Fat (11.9%)
  • Protein (28.2%)
Weight care Boeren omelet Good and Bad Points
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