Calories in Skinnytaste Blueberry compote
275Calories
Amount Per 2 tbsp | |||
Calories | 275 Kcal (1151 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 25mg | 8% | |
Potassium | 125mg | 3% | |
Total Carbs | 22g | 7% | |
Sugars | 13g | 52% | |
Dietary Fiber | 6g | 24% | |
Protein | 22g | 44% | |
Vitamin C | 2.4mg | 4% | |
Vitamin A | 2mg | 67% | |
Iron | 0.2mg | 1% | |
Calcium | 300mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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