Calories in Unico Black beans 19oz 540ml

282Calories
How many calories should you eat?
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Nutrition Facts Unico Black beans 19oz 540ml

Amount Per 0.5 cup
Calories 282 Kcal (1181 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 3g 15%
Cholesterol 22mg 7%
Total Carbs 48g 16%
Sugars 4g 16%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (282 calories) 90 g
  • Cal: 14.1 %
  • Fat: 6.2 %
  • Carb: 16 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.6%)
  • Fat (13.2%)
  • Protein (16.2%)
Unico Black beans 19oz 540ml Good and Bad Points
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