Calories in Yorgos Black bean salad

170Calories
How many calories should you eat?
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Nutrition Facts Yorgos Black bean salad

Amount Per 0.5 cup
Calories 170 Kcal (712 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Sodium 120mg 5%
Total Carbs 15g 5%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 4g 8%
Vitamin C 36mg 60%
Vitamin A 2mg 67%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 118 g
  • Cal: 8.5 %
  • Fat: 16.9 %
  • Carb: 5 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.3%)
  • Fat (56.6%)
  • Protein (9.1%)
Yorgos Black bean salad Good and Bad Points
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