Calories in Cooking Light Black bean quesadillas

420Calories
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Nutrition Facts Cooking Light Black bean quesadillas

Amount Per 3 wedges
Calories 420 Kcal (1758 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Sodium 590mg 25%
Total Carbs 60g 20%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 720 g
  • Cal: 21 %
  • Fat: 21.5 %
  • Carb: 20 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.8%)
  • Fat (28.8%)
  • Protein (16.4%)
Cooking Light Black bean quesadillas Good and Bad Points
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