Calories in Pret a Manger Bircher muesli

Serving size

304Calories

All Pret a Manger Products Nutrition

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How many calories should you eat?

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Amount Per 1 bowl
Calories	304 Kcal (1273 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	4g	20%
Total Carbs	42g	14%
Sugars	33g	132%
Dietary Fiber	3g	12%
Protein	13g	26%
Vitamin C	6.6mg	11%
Iron	1.4mg	8%
Calcium	270mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.3, PointsPlus: 8, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

15%

of RDI* (304 calories) 240 g

Cal: 15.2 %
Fat: 15.4 %
Carb: 14 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.2%)
Fat (29%)
Protein (16.8%)

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