Calories in Pret a Manger Bircher muesli

304Calories
How many calories should you eat?
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Nutrition Facts Pret a Manger Bircher muesli

Amount Per 1 bowl
Calories 304 Kcal (1273 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Total Carbs 42g 14%
Sugars 33g 132%
Dietary Fiber 3g 12%
Protein 13g 26%
Vitamin C 6.6mg 11%
Iron 1.4mg 8%
Calcium 270mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (304 calories) 240 g
  • Cal: 15.2 %
  • Fat: 15.4 %
  • Carb: 14 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.2%)
  • Fat (29%)
  • Protein (16.8%)
Pret a Manger Bircher muesli Good and Bad Points
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