Calories in Weight care Muesli

245Calories
How many calories should you eat?
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Nutrition Facts Weight care Muesli

Amount Per 1 bowl
Calories 245 Kcal (1026 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Potassium 740mg 16%
Total Carbs 36g 12%
Sugars 22g 88%
Dietary Fiber 4g 16%
Protein 15g 30%
Vitamin C 17.4mg 29%
Vitamin A 10mg 333%
Iron 9.7mg 54%
Calcium 380mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 245 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (245 calories) 240 g
  • Cal: 12.3 %
  • Fat: 6.2 %
  • Carb: 12 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60%)
  • Fat (15%)
  • Protein (25%)
Weight care Muesli Good and Bad Points
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