Calories in Pizza My Heart Big sur large 18

Serving size

464Calories

Full Pizza My Heart Menu Nutrition

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How many calories should you eat?

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Amount Per 1 slice
Calories	464 Kcal (1943 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	10g	50%
Cholesterol	62mg	21%
Sodium	1322mg	55%
Total Carbs	47g	16%
Sugars	5g	20%
Dietary Fiber	4g	16%
Protein	21g	42%
Vitamin C	7.2mg	12%
Vitamin A	3mg	100%
Iron	3.2mg	18%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.2, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 464 calories

Let's Burn 464 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (464 calories) 30 g

Cal: 23.2 %
Fat: 32.3 %
Carb: 15.7 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.8%)
Fat (41%)
Protein (18.2%)

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Pizza My Heart Big sur large 18 Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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