Calories in Pizza My Heart Slice of depot hill 18

Serving size

492Calories

Full Pizza My Heart Menu Nutrition

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How many calories should you eat?

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Amount Per 1 slice
Calories	492 Kcal (2060 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	8g	40%
Cholesterol	63mg	21%
Sodium	1197mg	50%
Total Carbs	46g	15%
Sugars	9g	36%
Dietary Fiber	7g	28%
Protein	27g	54%
Vitamin C	5.4mg	9%
Vitamin A	4.8mg	160%
Iron	6.3mg	35%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.8, PointsPlus: 12, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 492 calories

Let's Burn 492 Calories!

1.8 hour

Swimming, treading water, moderate effort
54 mins

Running, general
54 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (492 calories) 30 g

Cal: 24.6 %
Fat: 32.3 %
Carb: 15.3 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.3%)
Fat (39.3%)
Protein (22.5%)

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Pizza My Heart Slice of depot hill 18 Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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