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big soup steak & guinness casserole

Big soup steak & guinness casserole Calories

Calories in Heinz Big soup steak & guinness casserole

Serving size

260Calories

All Heinz Products Nutrition

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How many calories should you eat?

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Amount Per 1 pot
Calories	260 Kcal (1089 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	2g	10%
Sodium	1000mg	42%
Total Carbs	35g	12%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	13g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.2, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 260 calories

Let's Burn 260 Calories!

57 mins

Swimming, treading water, moderate effort
28 mins

Running, general
29 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 4.9 g

Cal: 13 %
Fat: 10.8 %
Carb: 11.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.9%)
Fat (24.7%)
Protein (20.4%)

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Heinz Big soup steak & guinness casserole Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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