Big boneless-parmesan garlic (3 piece) Calories

Calories in Checkers Drive-In Restaurants Big boneless-parmesan garlic (3 piece)

Serving size

1060Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	1060 Kcal (4438 kJ)
Calories from fat	603 Kcal
		% Daily Value*
Total Fat	67g	103%
Saturated Fat	33g	165%
Cholesterol	100mg	33%
Sodium	2860mg	119%
Total Carbs	78g	26%
Sugars	1g	4%
Dietary Fiber	7g	28%
Protein	37g	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26, PointsPlus: 29, SmartPoints: 38

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1060 calories

Let's Burn 1060 Calories!

3.9 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
2 hour

Bicycling, general
4.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

53%

of RDI* (1060 calories) 335 g

Cal: 53 %
Fat: 103.1 %
Carb: 26 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.4%)
Fat (56.7%)
Protein (13.9%)

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Checkers Drive-In Restaurants Big boneless-parmesan garlic (3 piece) Good and Bad Points

300 - 400 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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