Calories in Coco Brooks Pizza Big Als Calzone

Serving size

1054Calories

Full Coco Brooks Pizza Menu Nutrition

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How many calories should you eat?

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Amount Per 415 g
Calories	1054 Kcal (4413 kJ)
Calories from fat	423 Kcal
		% Daily Value*
Total Fat	47g	72%
Saturated Fat	20g	100%
Cholesterol	144mg	48%
Sodium	2591mg	108%
Total Carbs	102g	34%
Sugars	10g	40%
Protein	54g	108%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 25, PointsPlus: 28, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1054 calories

Let's Burn 1054 Calories!

3.8 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
2 hour

Bicycling, general
4.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

53%

of RDI* (1054 calories) 415 g

Cal: 52.7 %
Fat: 72.3 %
Carb: 34 %
Prot: 108 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39%)
Fat (40.4%)
Protein (20.6%)

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Coco Brooks Pizza Big Als Calzone Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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