Calories in Cooking Light Beef stir fry with oyster sauce

267Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Beef stir fry with oyster sauce

Amount Per 1.5 cups
Calories 267 Kcal (1118 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 245mg 82%
Potassium 67mg 1%
Total Carbs 26g 9%
Sugars 4g 16%
Dietary Fiber 6g 24%
Protein 25g 50%
Vitamin A 1.8mg 60%
Iron 2.7mg 15%
Calcium 170mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (267 calories) 1183 g
  • Cal: 13.4 %
  • Fat: 13.8 %
  • Carb: 8.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.5%)
  • Fat (28.4%)
  • Protein (35.1%)
Cooking Light Beef stir fry with oyster sauce Good and Bad Points
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