Calories in Cooking Light Spicy cheese grits

4053Calories
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Nutrition Facts Cooking Light Spicy cheese grits

Amount Per 0.5 cup
Calories 4053 Kcal (16969 kJ)
Calories from fat 1215 Kcal
% Daily Value*
Total Fat 135g 208%
Saturated Fat 74g 370%
Cholesterol 501mg 167%
Potassium 1809mg 38%
Total Carbs 415g 138%
Sugars 313g 1252%
Dietary Fiber 45g 180%
Protein 53g 106%
Vitamin C 39mg 65%
Vitamin A 11.8mg 393%
Iron 4.5mg 25%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

203%
of RDI* (4053 calories) 118 g
  • Cal: 202.7 %
  • Fat: 207.7 %
  • Carb: 138.3 %
  • Prot: 106 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.8%)
  • Fat (39.4%)
  • Protein (6.9%)
Cooking Light Spicy cheese grits Good and Bad Points
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