Calories in Cooking Light Spicy cheese grits
4053Calories
Amount Per 0.5 cup | |||
Calories | 4053 Kcal (16969 kJ) | ||
Calories from fat | 1215 Kcal | ||
% Daily Value* | |||
Total Fat | 135g | 208% | |
---|---|---|---|
Saturated Fat | 74g | 370% | |
Cholesterol | 501mg | 167% | |
Potassium | 1809mg | 38% | |
Total Carbs | 415g | 138% | |
Sugars | 313g | 1252% | |
Dietary Fiber | 45g | 180% | |
Protein | 53g | 106% | |
Vitamin C | 39mg | 65% | |
Vitamin A | 11.8mg | 393% | |
Iron | 4.5mg | 25% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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