Calories in Omaha Steaks Beef lasagna

Serving size

390Calories

All Omaha Steaks Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	390 Kcal (1633 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	11g	55%
Cholesterol	65mg	22%
Sodium	750mg	31%
Total Carbs	30g	10%
Sugars	7g	28%
Dietary Fiber	3g	12%
Protein	24g	48%
Vitamin C	11.3mg	19%
Vitamin A	0.6mg	20%
Iron	2.3mg	13%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.9, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 227 g

Cal: 19.5 %
Fat: 30.8 %
Carb: 10 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.3%)
Fat (45.5%)
Protein (24.2%)

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Omaha Steaks Beef lasagna Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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