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Calories in Usda Beans, cranberry (roman), mature seeds, canned

83Calories

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Nutrition Facts Usda Beans, cranberry (roman), mature seeds, canned

Amount Per 100 g
Calories 83 Kcal (348 kJ)
Calories from fat 2.52 Kcal
% Daily Value*
Total Fat 0.28g 0%
Saturated Fat 0.07g 0%
Sodium 332mg 14%
Potassium 260mg 6%
Total Carbs 15.12g 5%
Dietary Fiber 6.3g 25%
Protein 5.54g 11%
Vitamin C 0.8mg 1%
Iron 1.6mg 9%
Calcium 34mg 3%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

4%
of RDI* (83 calories) 100 g
  • Cal: 4.2 %
  • Fat: 0.4 %
  • Carb: 5 %
  • Prot: 11.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.4%)
  • Protein (28.6%)
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