Calories in White Spot Bc chicken burger with sauce

Serving size

791Calories

Full White Spot Menu Nutrition

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How many calories should you eat?

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Amount Per 1 burger
Calories	791 Kcal (3312 kJ)
Calories from fat	372.6 Kcal
		% Daily Value*
Total Fat	41.4g	64%
Saturated Fat	9.1g	46%
Cholesterol	117mg	39%
Sodium	1214mg	51%
Total Carbs	57.6g	19%
Sugars	12.3g	49%
Dietary Fiber	2.7g	11%
Protein	44.2g	88%
Vitamin C	15mg	25%
Vitamin A	0.5mg	16%
Iron	3.8mg	21%
Calcium	240mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.7, PointsPlus: 21, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 791 calories

Let's Burn 791 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (791 calories) 375 g

Cal: 39.6 %
Fat: 63.7 %
Carb: 19.2 %
Prot: 88.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.9%)
Fat (47.5%)
Protein (22.7%)

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