Main
Food
bc benedict with fruit

Calories in De Dutch Pannekoek House Bc benedict with fruit

Serving size

880Calories

Full Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 524 g
Calories	880 Kcal (3684 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	8g	40%
Cholesterol	540mg	180%
Sodium	1010mg	42%
Total Carbs	82g	27%
Sugars	21g	84%
Dietary Fiber	7g	28%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 19.8, PointsPlus: 20, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 880 calories

Let's Burn 880 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

44%

of RDI* (880 calories) 524 g

Cal: 44 %
Fat: 55.4 %
Carb: 27.3 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.4%)
Fat (42.9%)
Protein (13.8%)

Food With Similar Nutrition To De Dutch Pannekoek House Bc benedict with fruit

Contes Pasta Gluten free cheese lasagna all natural
(12 oz):
Calories 520, Total Fat 24, Total Carbs 60, Protein 20

Cal 520, Fat 24, Carbs 60, Prot 20

Brand: Contes Pasta
Don Lee Farms Veggie patties made with all fresh vegetables
(1 veggie patty):
Calories 160, Total Fat 8, Total Carbs 19, Protein 5

Cal 160, Fat 8, Carbs 19, Prot 5

Brand: Don Lee Farms
Veggie Grill All hail kale no walnuts no extra dressing
(2 cups):
Calories 636, Total Fat 30, Total Carbs 67, Protein 23

Cal 636, Fat 30, Carbs 67, Prot 23

Brand: Veggie Grill

De Dutch Pannekoek House Bc benedict with fruit Good and Bad Points

Add your comment

User Reviews of bc benedict with fruit

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To De Dutch Pannekoek House Bc benedict with fruit

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!