Calories in The Keg Steakhouse Bbq ribs dinner

Serving size

1190Calories

Full The Keg Steakhouse Menu Nutrition

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How many calories should you eat?

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Amount Per 1 full, g
Calories	1190 Kcal (4982 kJ)
Calories from fat	558 Kcal
		% Daily Value*
Total Fat	62g	95%
Saturated Fat	13g	65%
Sodium	2510mg	105%
Total Carbs	93g	31%
Protein	72g	144%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 29, PointsPlus: 33, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1190 calories

Let's Burn 1190 Calories!

4.3 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.2 hour

Bicycling, general
5.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

60%

of RDI* (1190 calories) 703 g

Cal: 59.5 %
Fat: 95.4 %
Carb: 31 %
Prot: 144 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.5%)
Fat (45.8%)
Protein (23.6%)

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