Basque style cutlets with peppers tomato bacon Calories

Calories in Cooking Light Basque style cutlets with peppers tomato bacon

Serving size

640Calories

All Cooking Light Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 cutlet, 3/4 cup veggie mixture
Calories	640 Kcal (2680 kJ)
Calories from fat	396 Kcal
		% Daily Value*
Total Fat	44g	68%
Saturated Fat	10g	50%
Cholesterol	25mg	8%
Potassium	56mg	1%
Total Carbs	48g	16%
Sugars	4g	16%
Dietary Fiber	4g	16%
Protein	17g	34%
Vitamin C	10.8mg	18%
Vitamin A	5mg	167%
Iron	1.3mg	7%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 15.7, PointsPlus: 18, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 640 calories

Let's Burn 640 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (640 calories) 177 g

Cal: 32 %
Fat: 67.7 %
Carb: 16 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.3%)
Fat (60.4%)
Protein (10.4%)

Food With Similar Nutrition To Cooking Light Basque style cutlets with peppers tomato bacon

XXL Nutrition Whey delicious all flavours
(100 g):
Calories 354, Total Fat 22, Total Carbs 31, Protein 8

Cal 354, Fat 22, Carbs 31, Prot 8

Brand: XXL Nutrition
Eden Organic All mixed up too
(3 tbsp):
Calories 140, Total Fat 11, Total Carbs 10, Protein 5

Cal 140, Fat 11, Carbs 10, Prot 5

Brand: Eden Organic
Sub Station II Ham and cheese all the way
(6 sandwich):
Calories 582, Total Fat 36, Total Carbs 48, Protein 19

Cal 582, Fat 36, Carbs 48, Prot 19

Brand: Sub Station II
Eden Selected All mixed up too - nuts, seeds, & dried fruit
(3 tbsp):
Calories 140, Total Fat 11, Total Carbs 10, Protein 5

Cal 140, Fat 11, Carbs 10, Prot 5

Brand: Eden Selected

Cooking Light Basque style cutlets with peppers tomato bacon Good and Bad Points

Add your comment

User Reviews of basque style cutlets with peppers tomato bacon

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!