Calories in Costco Banana nut muffin

640Calories
How many calories should you eat?
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Nutrition Facts Costco Banana nut muffin

Amount Per 1 muffin
Calories 640 Kcal (2680 kJ)
Calories from fat 288 Kcal
% Daily Value*
Total Fat 32g 49%
Saturated Fat 4g 20%
Cholesterol 80mg 27%
Sodium 430mg 18%
Total Carbs 81g 27%
Sugars 32g 128%
Dietary Fiber 2g 8%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (640 calories) 14.8 g
  • Cal: 32 %
  • Fat: 49.2 %
  • Carb: 27 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.7%)
  • Fat (44.2%)
  • Protein (6.1%)
Costco Banana nut muffin Good and Bad Points
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