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balance complete meal replacement

Balance complete meal replacement Calories

Calories in Young Living Balance complete meal replacement

Serving size

190Calories

All Young Living Products Nutrition

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How many calories should you eat?

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Amount Per 2 scoops
Calories	190 Kcal (795 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	2.78g	14%
Cholesterol	26.3mg	9%
Sodium	112.6mg	5%
Potassium	369.3mg	8%
Total Carbs	26g	9%
Sugars	10.56g	42%
Dietary Fiber	11g	44%
Protein	11.5g	23%
Vitamin C	16.8mg	28%
Vitamin A	5.6mg	187%
Iron	0.4mg	2%
Calcium	410mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.5, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

Let's Burn 190 Calories!

42 mins

Swimming, treading water, moderate effort
21 mins

Running, general
21 mins

Bicycling, general
53 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 4 g

Cal: 9.5 %
Fat: 9.2 %
Carb: 8.7 %
Prot: 23 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.5%)
Fat (26.2%)
Protein (23.3%)

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Young Living Balance complete meal replacement Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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