Baked ziti with sausage luncheon Calories

Calories in Amato's Sandwich Shop Baked ziti with sausage luncheon

Serving size

819Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	819 Kcal (3429 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	16.7g	84%
Cholesterol	98mg	33%
Sodium	1653mg	69%
Total Carbs	70.1g	23%
Sugars	12.3g	49%
Dietary Fiber	5.4g	22%
Protein	37.7g	75%
Vitamin C	26.3mg	44%
Iron	22.5mg	125%
Calcium	50mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.7, PointsPlus: 20, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 819 calories

Let's Burn 819 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (819 calories) 402 g

Cal: 41 %
Fat: 58.5 %
Carb: 23.4 %
Prot: 75.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.2%)
Fat (44.2%)
Protein (19.6%)

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Amato's Sandwich Shop Baked ziti with sausage luncheon Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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