Calories in Western Michigan University Baked lemon basil cod

160Calories
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Nutrition Facts Western Michigan University Baked lemon basil cod

Amount Per 1 filet
Calories 160 Kcal (670 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 240 g
  • Cal: 8 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (29.4%)
  • Protein (70.6%)
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