Calories in Compliments Fillets cod seafood frozen
80Calories
Amount Per 2 fillets | |||
Calories | 80 Kcal (335 kJ) | ||
Calories from fat | 1.8 Kcal | ||
% Daily Value* | |||
Total Fat | 0.2g | 0% | |
---|---|---|---|
Saturated Fat | 0.2g | 1% | |
Cholesterol | 80mg | 27% | |
Sodium | 300mg | 13% | |
Protein | 19g | 38% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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