Calories in Back Yard Burgers, Inc. Bak-pak dog

Serving size

320Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	320 Kcal (1340 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	6g	30%
Cholesterol	30mg	10%
Sodium	950mg	40%
Total Carbs	29g	10%
Sugars	7g	28%
Dietary Fiber	1g	4%
Protein	10g	20%
Iron	8.4mg	47%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.7, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

Let's Burn 320 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 100 g

Cal: 16 %
Fat: 27.7 %
Carb: 9.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.5%)
Fat (50.9%)
Protein (12.6%)

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Back Yard Burgers, Inc. Bak-pak dog Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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