Calories in South Beach Diet Bacon egg muffins

153Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Bacon egg muffins

Amount Per 1 muffin
Calories 153 Kcal (641 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 208mg 69%
Sodium 600mg 25%
Total Carbs 1g 0%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (153 calories) 240 g
  • Cal: 7.7 %
  • Fat: 13.8 %
  • Carb: 0.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.8%)
  • Fat (55.9%)
  • Protein (41.4%)
South Beach Diet Bacon egg muffins Good and Bad Points
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