Calories in Kroger Lite english muffin sandwich with canadian bacon egg cheese frozen

140Calories
How many calories should you eat?
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Nutrition Facts Kroger Lite english muffin sandwich with canadian bacon egg cheese frozen

Amount Per 1 sandwich
Calories 140 Kcal (586 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Total Carbs 24g 8%
Sugars 20g 80%
Protein 7g 14%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 240 g
  • Cal: 7 %
  • Fat: 3.1 %
  • Carb: 8 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.6%)
  • Fat (12.7%)
  • Protein (19.7%)
Kroger Lite english muffin sandwich with canadian bacon egg cheese frozen Good and Bad Points
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