Calories in Duchess Bacon egg and cheese

Serving size

467Calories

All Duchess Products Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	467 Kcal (1955 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	10g	50%
Cholesterol	232mg	77%
Total Carbs	33g	11%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.2, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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ham and cheese sandwich

% RDI of Main Nutrition Facts

23%

of RDI* (467 calories) 240 g

Cal: 23.4 %
Fat: 38.5 %
Carb: 11 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.6%)
Fat (48.8%)
Protein (22.6%)

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Duchess Bacon egg and cheese Good and Bad Points

< 200 kcals
saturated fat free
sodium free
high in saturated fat

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