Calories in Wishbone Restaurant B l t sandwich

Serving size

1003Calories

Full Wishbone Restaurant Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 90 g
Calories	1003 Kcal (4199 kJ)
Calories from fat	504 Kcal
		% Daily Value*
Total Fat	56g	86%
Saturated Fat	1g	5%
Cholesterol	3mg	1%
Total Carbs	83g	28%
Sugars	17g	68%
Dietary Fiber	12g	48%
Protein	46g	92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.9, PointsPlus: 27, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1003 calories

Let's Burn 1003 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.9 hour

Bicycling, general
4.6 hour

Walking, 2.5 mph, level, firm surface

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% RDI of Main Nutrition Facts

50%

of RDI* (1003 calories) 90 g

Cal: 50.2 %
Fat: 86.2 %
Carb: 27.7 %
Prot: 92 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.5%)
Fat (49.4%)
Protein (18%)

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Wishbone Restaurant B l t sandwich Good and Bad Points

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