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avocado quesadilla, shrimp

Calories in El Pollo Loco Avocado quesadilla, shrimp

Serving size

1020Calories

Full El Pollo Loco Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 13.6 oz
Calories	1020 Kcal (4271 kJ)
Calories from fat	567 Kcal
		% Daily Value*
Total Fat	63g	97%
Saturated Fat	22g	110%
Cholesterol	230mg	77%
Sodium	2110mg	88%
Total Carbs	67g	22%
Sugars	2g	8%
Dietary Fiber	4g	16%
Protein	46g	92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 24.9, PointsPlus: 27, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1020 calories

Let's Burn 1020 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

51%

of RDI* (1020 calories) 385.56 g

Cal: 51 %
Fat: 96.9 %
Carb: 22.3 %
Prot: 92 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.3%)
Fat (55.6%)
Protein (18.1%)

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El Pollo Loco Avocado quesadilla, shrimp Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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