Calories in TASTE OF HOME Autumn beef stew

Serving size

366Calories

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How many calories should you eat?

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lbs

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Amount Per 1 cup
Calories	366 Kcal (1532 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	8g	40%
Cholesterol	91mg	30%
Sodium	436mg	18%
Total Carbs	34g	11%
Dietary Fiber	5g	20%
Protein	27g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.9, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 366 calories

Let's Burn 366 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (366 calories) 237 g

Cal: 18.3 %
Fat: 24.6 %
Carb: 11.3 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.1%)
Fat (37.1%)
Protein (27.8%)

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TASTE OF HOME Autumn beef stew Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in saturated fat

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