Calories in Sargents Aussie angus beef pies

Serving size

484Calories

All Sargents Products Nutrition

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How many calories should you eat?

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Amount Per 190 g 1 pie
Calories	484 Kcal (2026 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	13g	65%
Sodium	713mg	30%
Total Carbs	42g	14%
Sugars	1g	4%
Protein	16g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12, PointsPlus: 13, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 484 calories

Let's Burn 484 Calories!

1.8 hour

Swimming, treading water, moderate effort
53 mins

Running, general
54 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (484 calories) 190 g

Cal: 24.2 %
Fat: 43.1 %
Carb: 14 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.7%)
Fat (52.1%)
Protein (13.2%)

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