Calories in Country Kitchen Apple pancakes

Serving size

950Calories

Full Country Kitchen Menu Nutrition

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How many calories should you eat?

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Amount Per 19.7 oz
Calories	950 Kcal (3977 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Saturated Fat	13g	65%
Cholesterol	110mg	37%
Sodium	2030mg	85%
Total Carbs	139g	46%
Sugars	67g	268%
Dietary Fiber	5g	20%
Protein	24g	48%
Vitamin C	3mg	5%
Iron	0.9mg	5%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21, PointsPlus: 26, SmartPoints: 38

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 950 calories

Let's Burn 950 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.8 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

48%

of RDI* (950 calories) 558.5 g

Cal: 47.5 %
Fat: 52.3 %
Carb: 46.3 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58%)
Fat (31.9%)
Protein (10%)

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