Calories in Schlotzskys Angus pastrami swiss

Serving size

795Calories

Full Schlotzskys Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 sandwich
Calories	795 Kcal (3329 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	8g	40%
Cholesterol	700mg	233%
Potassium	170mg	4%
Total Carbs	123g	41%
Sugars	71g	284%
Dietary Fiber	2g	8%
Protein	39g	78%
Vitamin C	52.8mg	88%
Vitamin A	11mg	367%
Iron	11.7mg	65%
Calcium	630mg	63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 17.4, PointsPlus: 23, SmartPoints: 31

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 795 calories

Let's Burn 795 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (795 calories) 14.8 g

Cal: 39.8 %
Fat: 35.4 %
Carb: 41 %
Prot: 78 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.5%)
Fat (24.2%)
Protein (18.2%)

Food With Similar Nutrition To Schlotzskys Angus pastrami swiss

Subway 12 inch ham sub (american cheese, all veggies, mustard)
(12 inch sub):
Calories 670, Total Fat 17, Total Carbs 94, Protein 30

Cal 670, Fat 17, Carbs 94, Prot 30

Brand: Subway
Subway 6 inch honey oat provolone all veggies lite mayo
(1 inch sub):
Calories 841, Total Fat 30, Total Carbs 43, Protein 91

Cal 841, Fat 30, Carbs 43, Prot 91

Brand: Subway
Subway On wheat with all veggies, no cheese, and with oil
(6 ):
Calories 330, Total Fat 9, Total Carbs 48, Protein 18

Cal 330, Fat 9, Carbs 48, Prot 18

Brand: Subway
Mr. Goodcents 6'turkey with american cheese on wheat, all veggies, no salt or oil
(6 ' sub):
Calories 325, Total Fat 11, Total Carbs 44, Protein 18

Cal 325, Fat 11, Carbs 44, Prot 18

Brand: Mr. Goodcents
Subway Swiss cheese, sweet onion sauce, all salads except jalapenos, no salt/pepper
(6 inch sub):
Calories 343, Total Fat 9, Total Carbs 46, Protein 18

Cal 343, Fat 9, Carbs 46, Prot 18

Brand: Subway
Subway Oven roasted chicken salad with oliveoil (all veggies included) no cheese
(1 bowl):
Calories 260, Total Fat 16, Total Carbs 10, Protein 19

Cal 260, Fat 16, Carbs 10, Prot 19

Brand: Subway

Schlotzskys Angus pastrami swiss Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

Add your comment

User Reviews of angus pastrami swiss

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Schlotzskys Angus pastrami swiss

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!