Angus cool deli sandwich - no cheese or peppers Calories

Calories in Arby's Angus cool deli sandwich - no cheese or peppers

Serving size

590Calories

Full Arby's Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 313 g
Calories	590 Kcal (2470 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	6g	30%
Cholesterol	70mg	23%
Sodium	1330mg	55%
Total Carbs	47g	16%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	34g	68%
Vitamin C	15mg	25%
Vitamin A	8mg	267%
Iron	5.4mg	30%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.9, PointsPlus: 16, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 590 calories

Let's Burn 590 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (590 calories) 313 g

Cal: 29.5 %
Fat: 49.2 %
Carb: 15.7 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.7%)
Fat (47.1%)
Protein (22.2%)

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