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amaranth & quinoa instant cereals chocolate Kiwigen Nutrition info

Calories in Kiwigen Amaranth & quinoa instant cereals chocolate

Serving size

78Calories

All Kiwigen Products Nutrition

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How many calories should you eat?

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Amount Per 3 spoonful
Calories	78 Kcal (327 kJ)
Calories from fat	6.3 Kcal
		% Daily Value*
Total Fat	0.7g	1%
Saturated Fat	0.1g	1%
Sodium	31mg	1%
Total Carbs	16g	5%
Sugars	11g	44%
Dietary Fiber	0.2g	1%
Protein	2g	4%
Vitamin C	18.8mg	31%
Vitamin A	0.8mg	26%
Iron	3.8mg	21%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.6, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (78 calories) 20 g

Cal: 3.9 %
Fat: 1.1 %
Carb: 5.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (79%)
Fat (11.1%)
Protein (9.9%)

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