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9" Sausage & Caramalized Onions Pizza on White Crust, Small

9" Sausage & Caramalized Onions Pizza on White Crust, Small Calories

Calories in Homemade Pizza Co 9" Sausage & Caramalized Onions Pizza on White Crust, Small

Serving size

170Calories

All Homemade Pizza Co Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 74 g
Calories	170 Kcal (712 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3g	15%
Cholesterol	15mg	5%
Sodium	400mg	17%
Total Carbs	17g	6%
Sugars	1g	4%
Dietary Fiber	0.5g	2%
Protein	10g	20%
Vitamin A	0.1mg	4%
Iron	1.2mg	7%
Calcium	18mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.8, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 170 calories

Let's Burn 170 Calories!

37 mins

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19 mins

Running, general
19 mins

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47 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (170 calories) 74 g

Cal: 8.5 %
Fat: 9.2 %
Carb: 5.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42%)
Fat (33.3%)
Protein (24.7%)

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Homemade Pizza Co 9" Sausage & Caramalized Onions Pizza on White Crust, Small Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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