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9, no onions, add sprouts, no italian vinaigrette

9, no onions, add sprouts, no italian vinaigrette Calories

Calories in Jimmy Johns 9, no onions, add sprouts, no italian vinaigrette

Serving size

868Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 395.55 g
Calories	868 Kcal (3634 kJ)
Calories from fat	387 Kcal
		% Daily Value*
Total Fat	43g	66%
Saturated Fat	12g	60%
Cholesterol	100mg	33%
Sodium	2084mg	87%
Total Carbs	69g	23%
Dietary Fiber	1g	4%
Protein	44g	88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.7, PointsPlus: 22, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 868 calories

Let's Burn 868 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (868 calories) 395.55 g

Cal: 43.4 %
Fat: 66.2 %
Carb: 23 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.9%)
Fat (46.1%)
Protein (21%)

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Jimmy Johns 9, no onions, add sprouts, no italian vinaigrette Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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