Calories in Subway 9 grain wheat bread, turkey breast, cheese, bacon (2 strips), lettuce, pickels, and light mayo
350Calories
Amount Per 6 serving | |||
Calories | 350 Kcal (1465 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 35mg | 12% | |
Sodium | 1300mg | 54% | |
Total Carbs | 44g | 15% | |
Sugars | 4g | 16% | |
Dietary Fiber | 4g | 16% | |
Protein | 19g | 38% | |
Vitamin A | 0.4mg | 13% | |
Iron | 3.1mg | 17% | |
Calcium | 120mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment