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6 omelet sandwich on flatbread - egg white, cheese, bacon

6 omelet sandwich on flatbread - egg white, cheese, bacon Calories

Calories in Subway 6 omelet sandwich on flatbread - egg white, cheese, bacon

Serving size

380Calories

Full Subway Menu Nutrition

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How many calories should you eat?

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Weight

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Amount Per 1 sandwich
Calories	380 Kcal (1591 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	5g	25%
Cholesterol	20mg	7%
Sodium	1270mg	53%
Total Carbs	43g	14%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	22g	44%
Vitamin A	0.8mg	27%
Iron	2.7mg	15%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.3, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 380 calories

Let's Burn 380 Calories!

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% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 192 g

Cal: 19 %
Fat: 20 %
Carb: 14.3 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.6%)
Fat (31%)
Protein (23.3%)

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Subway 6 omelet sandwich on flatbread - egg white, cheese, bacon Good and Bad Points

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