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vegi patti with, lettuce tomatoe on 6 italian herb

Vegi patti with, lettuce tomatoe on 6 italian herb Calories

Calories in Subway Vegi patti with, lettuce tomatoe on 6 italian herb

Serving size

430Calories

Full Subway Menu Nutrition

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How many calories should you eat?

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Amount Per 266 g
Calories	430 Kcal (1800 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	3g	15%
Cholesterol	20mg	7%
Total Carbs	57g	19%
Dietary Fiber	6g	24%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.6, PointsPlus: 11, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 430 calories

Let's Burn 430 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

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48 mins

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2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (430 calories) 266 g

Cal: 21.5 %
Fat: 15.4 %
Carb: 19 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54%)
Fat (21.3%)
Protein (24.6%)

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Subway Vegi patti with, lettuce tomatoe on 6 italian herb Good and Bad Points

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