Calories in Subway 6 italian bmt, provolone, lite mayo, whole wheat

430Calories
How many calories should you eat?
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Nutrition Facts Subway 6 italian bmt, provolone, lite mayo, whole wheat

Amount Per 6 serving
Calories 430 Kcal (1800 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 6g 30%
Cholesterol 45mg 15%
Sodium 1260mg 53%
Total Carbs 44g 15%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 6 g
  • Cal: 21.5 %
  • Fat: 29.2 %
  • Carb: 14.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.2%)
  • Fat (40%)
  • Protein (18.7%)
Subway 6 italian bmt, provolone, lite mayo, whole wheat Good and Bad Points
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