Calories in Subway 6 inch veggie delight on wheat with lite mayo no cheese
2917Calories
| Amount Per 6 inch | |||
| Calories | 2917 Kcal (12213 kJ) | ||
| Calories from fat | 693 Kcal | ||
| % Daily Value* | |||
| Total Fat | 77g | 118% | |
|---|---|---|---|
| Saturated Fat | 29g | 145% | |
| Potassium | 4100mg | 87% | |
| Total Carbs | 485g | 162% | |
| Sugars | 32g | 128% | |
| Dietary Fiber | 31g | 124% | |
| Protein | 63g | 126% | |
| Vitamin C | 438mg | 730% | |
| Vitamin A | 16.8mg | 560% | |
| Iron | 22.9mg | 127% | |
| Calcium | 640mg | 64% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 64, PointsPlus: 76, SmartPoints: 94
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
146%
of RDI* (2917 calories) 6 g
-
Cal: 145.9 %
-
Fat: 118.5 %
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Carb: 161.7 %
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Prot: 126 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (67.2%)
- Fat (24%)
- Protein (8.7%)
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