Calories in Subway 6-inch flatbread melt

368Calories
How many calories should you eat?
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Nutrition Facts Subway 6-inch flatbread melt

Amount Per 6 inch
Calories 368 Kcal (1541 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 5g 25%
Cholesterol 50mg 17%
Sodium 1352mg 56%
Total Carbs 47g 16%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 30g 60%
Vitamin C 11.4mg 19%
Vitamin A 12.2mg 407%
Iron 4.5mg 25%
Calcium 330mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (368 calories) 6 g
  • Cal: 18.4 %
  • Fat: 27.7 %
  • Carb: 15.7 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40%)
  • Fat (34.5%)
  • Protein (25.5%)
Subway 6-inch flatbread melt Good and Bad Points
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