Calories in Kenny Rogers 6 ham and cheese

452Calories
How many calories should you eat?
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Nutrition Facts Kenny Rogers 6 ham and cheese

Amount Per 312.1 g
Calories 451.5 Kcal (1890 kJ)
Calories from fat 162.9 Kcal
% Daily Value*
Total Fat 18.1g 28%
Saturated Fat 5.4g 27%
Cholesterol 59mg 20%
Sodium 2050.9mg 85%
Total Carbs 48.9g 16%
Sugars 5.7g 23%
Dietary Fiber 1.5g 6%
Protein 23.2g 46%
Vitamin C 57mg 95%
Vitamin A 0.9mg 30%
Iron 0.2mg 1%
Calcium 1120mg 112%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (452 calories) 312.1 g
  • Cal: 22.6 %
  • Fat: 27.8 %
  • Carb: 16.3 %
  • Prot: 46.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.6%)
  • Fat (36%)
  • Protein (20.4%)
Kenny Rogers 6 ham and cheese Good and Bad Points
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