#18 Grilled Chicken, White Giant Calories

Calories in Jersey Mikes Subs #18 Grilled Chicken, White Giant

Serving size

1300Calories

Full Jersey Mikes Subs Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 680 g
Calories	1300 Kcal (5443 kJ)
Calories from fat	540 Kcal
		% Daily Value*
Total Fat	60g	92%
Saturated Fat	9.5g	48%
Cholesterol	130mg	43%
Sodium	2640mg	110%
Total Carbs	125g	42%
Sugars	8g	32%
Dietary Fiber	4g	16%
Protein	64g	128%
Vitamin C	0.2mg	0%
Vitamin A	0.8mg	28%
Iron	11mg	61%
Calcium	12mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 30.2, PointsPlus: 35, SmartPoints: 37

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1300 calories

Let's Burn 1300 Calories!

4.7 hour

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2.4 hour

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2.4 hour

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6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

65%

of RDI* (1300 calories) 680 g

Cal: 65 %
Fat: 92.3 %
Carb: 41.7 %
Prot: 128 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.6%)
Fat (41.7%)
Protein (19.8%)

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